Lentils

Lentils are high in fiber and iron. They are easier to digest compared to other legumes. Lentils also do not require soaking like you have to do with other legumes. They take on spices and other flavorings that you add to them. They are also easy to grind up and make meatless patties out of them. Lentils are great for soups, casseroles, and other dishes. Lentils are also easy to sprout if you like to add sprouts in your dishes. This is a delicious addition to your long term food storage.